All of us who have suffered from chronic migraine attacks have sought help and answers from many sources without finding what we seek....

By the time you reach the stage of a migraine, your body is already in fight or flight and the pain of a migraine will keep it there....

There are a few elements of nature that we cannot live without, including oxygen, minerals, food and water. Of these elements, water...

The holidays are right around the corner and it's easy to get swept up into the hustle and bustle. Stress is a huge Migraine Triggers so...